Speed And Agility Training
Using Coach Moe’s Total Athlete Training System
“ath·let·i·cism
/aTHˈledəsizəm/
noun
the physical qualities that are characteristic of athletes, such as strength, fitness, and agility.”
We get it. You want an edge.
You want to run faster.
You want to jump higher.
You want to WIN!
Coach Moe Athletics is here to help. Head enough? Sign up below.
All Athletes All Sports…Coach Moe gets results.
We’ve created a system of training that creates success for athletes of all ages and experience levels.
Not only Youth Basketball, Football, Soccer, Baseball, Volleyball players, but Adult Marathoners, Mudrunners, got an unfair advantage over their competition in our system.
We build better athletes from the ground up, using a system that produces results.
We want our athletes to be the best versions of themselves. We created a program to do JUST that.
This service is our Speed and Agility Package. It gives you weekly sessions with Coach Moe weekly using proven Speed, Agility based techniques combined with Resistance Band training that will bring the best out of every athlete.
Total Athlete Trainees will develop lateral speed, master running, and jumping form, hand/eye coordination footwork, and explosiveness.
ATTENTION PLEASE
This level of training isn’t for everybody. This is only for the most serious athletes. Results are tied directly to an athlete’s level of commitment.
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This training is demanding! IN OUR PROGRAM YOU WILL NOT FIND ANY HACKS, SHORTCUTS, OR QUICK FIXES. IF YOU ARE LOOKING FOR QUICK AND EASY WAYS TO BECOME A TOP ATHLETE, THIS PROGRAM IS NOT FOR YOU.We request a three-month commitment. The three-month window allows enough time for athletes to develop.
Are you still with us?
Good.
We will give you the opportunity to sign up for our Total Athlete Training Program below.
Fall/Winter Schedule: Saturday and Sunday 11-12 Tuesday 6:30-7:30 (we will be adding sessions to accommodate more athletes.)
13205 F Street Omaha, NE 68137
Who is Coach Moe?
Born in Durham North Carolina in 1979, Coach Moe has always been surrounded by sports. As a multi-sport athlete in High School and a College football player, Coach Moe has been around the sports world for several years. Coach Moe is a Certified Speed and Agility Specialist and a Certified Resistance Band Instructor. Coach Moe has coached and developed several youth basketball teams over the years and has provided affordable and informative training and developmental programs for youth and adults of all backgrounds and abilities. Coach Moe has a heart for the community and makes it a goal that any youth that wants to play a sport or train in a specific area is able to do so. Coach Moe holds his players to a high academic standard and is very involved in their lives for a lifetime. The Married Father of 3 knows first hand the importance of family and gives credit to his wife Allison for being his inspiration to continue to help others. Coach Moe has helped numerous players over the years receive college offers to play sports beyond High School. Coach Moe is able to connect with families in his programs easily and always gives the players the respect they deserve while providing effective training in all areas. The personal relationship with his players is second to none. Coach Moe believes it's not about the wins and losses but what positive life lessons can be learned in every situation.
-Speed and Agility Certification and his Resistance Band Instructor Certification
-20 Years of Coaching experience with athletes of all ages.
-Over 35 Scholarship Athletes.
-Has over 100 athletes playing Varsity all over the region.
Coach Moe brings the same level of expertise to train your athlete. If you are 100 percent certain you want to work with Coach weekly, register below, and come join Coach Moe at Activ8 Fitness Omaha on Saturday Mornings.
Saturday and Sunday 11-12 Tuesday 6:30-7:30
13205 F Street Omaha, NE 68137
Activ8 Fitness
13205 F Street Omaha, NE 68137